Welcoming the New Year at Independence Manor
Building Health Habits for the New Year
January is a time to slow down and begin the new year with a sense of comfort and optimism. As the winter season settles in, our community focuses on building healthy habits to bring into the New Year.
This January, we’re embracing the season by focusing on:
- Comfort during winter days
Cozy indoor spaces, warm meals, and familiar routines help make even the coldest days feel welcoming. Whether residents are going to an exercise class, having a meal in the restaurant style dining room, or sitting in the living room with friends, they do not have to leave the comfort of their home! There is no need to shovel the driveway or brave the cold to go to the store; those things are all managed for the residents. This leaves residents more time to prioritize themselves and their health in the Winter months.
- Mind and body wellness
Exercise and movement are important all year round. While living in an Assisted Living Community like Independence Manor, there are exercise classes offered daily to promote movement in even the coldest weather. Whether it is participating in AM exercise, Open Gym, or just walking the halls with friends, our residents know the importance of movement every day.
- Trying something new
January encourages exploration at a relaxed pace. This is a great time to explore new interests and hobbies like creative activities or games. Check out our Activities Calendar to see what different activities and events are being held this month!
As the year begins, our community remains a place of care, comfort, and belonging. We look forward to another year filled with connection and support.
If you would like more information about our community, please contact Taylor Kelly, Admission Director, at 908-788-4893 x1704 or tkelly@independencemanor.com.
